Seniors

TDF Gold: “Ori Tahiti” for Elders

Come express yourself through the beautiful medium of Tahitian Dance / “Ori Tahiti” during our ‘TDF Gold’ classes. Become the music and bring alive the beautiful storytelling through the powerfully poetic & gestural songs of “Aparima” where storytelling and emotional expression comes to the fore. Highly reccomended

Highlights

  • Traditional Tahitian Dance “Ori Tahiti”
  • Movement Specially Tailored for Elders
  • A Safe & Slow Pace with Gentle Movements
  • An Amazing Community of Friendly Women
  • Improve Well-Being Inside & Out
  • A Unique Cultural Experience
  • Natural Movements that Focus on:
    1. Connecting to Emotional Expression & Creativity
    2. Fortifying Proprioceptive Abilities
    3. Strengthening Mind-Body Connection & Memory

Schedule (Singapore)

  • Wednesday: Mornings 10:30 – 11:15 AM | Evenings 6:30 PM – 7:15 PM

VIDEO

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TESTIMONIALS

Went for my first adult trial class yesterday with my buddy and we loved it! Our kiddos are already doing the kids’ class and we thought to try as it looks so fun! I love that it’s such a fun way to get fit and that the moves are so graceful! So if you are looking for a fun and positive way to get fit, I’d highly recommend this! Alicia Tan (mother of 6 y/o Cate), Singapore

Almost 8 months in and the classes at TDF are still as fresh and fun! With a truly inspiring and experienced instructor in Bea, you get to learn raw, soulful Tahitian dance, get in shape with cardio exercise and cool off with some relaxation and stretches – all packed in one exciting hour.

What I appreciate the most, apart from the teaching style and content, is the warm and friendly environment fostered in class. Dancing with the feet is one thing, dancing with the heart is another! Anita, Singapore

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