by admin | Aug 23, 2015 | Activity, Body and Mind, Community, Culture, Dance, Fitness, Hawaiian Dance, Health, Hula Dance, Nutrition, Ori Tahiti, Parents, Personal Growth, Singapore, Tahiti, Tahitian Dance, Uncategorized, Weight Loss, Wellness, Women
CRISPY NEWS FROM YOUR TAHITI DANCE FITNESS COMMUNITY! ARE YOU READY TO REBOOT THAT SEXY BODY!How to start? Commit to consuming only fruit and vegetable juices for a period of 10 days, 20 days or 30 days in order to regain or sustain your vitality, lose weight and...
by admin | Jun 25, 2015 | Activity, Body and Mind, Community, Dance, Fitness, Goal, Nutrition, Tahitian Dance, Weight Loss, Wellness, Women
How to reach Balance, Wellness and Weight Loss? The human body possesses all the necessary systems for regeneration, rejuvenation and rebuilding. It also has an extremely efficient immune system, which is capable of fending off the most damaging invaders. If this is...
by admin | Jun 13, 2015 | Body and Mind, Community, Fitness, General Knowledge, Goal, Health, Kids, Nutrition, Personal Growth, Singapore, Weight Loss, Wellness, Women
Many of our Tahiti Dance Fitness Students & Friends asked us for green smoothies recipes/ideas. It’s been years that we have been blending/juicing vegetables and fruits and include delicious green smoothies and juices into our daily diet routine. It’s...
by admin | Oct 28, 2014 | Activity, Community, Culture, Dance, Fitness, French Polynesia, Health, Nutrition, Personal Growth, Tahiti, Uncategorized, Wellness
TEA TIME…..! Drinking tea can be great for so many things..! It can even be helpful at preventing binge, as well as illness….. Here’s an infographic of the Health Benefits of Tea + 15 Teas for any ailment….. Enough reasons why you should love...
by admin | Oct 23, 2014 | Activity, Community, Culture, Dance, Fitness, French Polynesia, Health, Nutrition, Personal Growth, Tahiti, Uncategorized, Wellness
It’s tea time….! Do you know….? Firi Firi is a Tahitian doughnut made from coconut milk which is similar to Singapore’s “you za kueh”…… bon...