by admin | Jun 13, 2015 | Body and Mind, Community, Fitness, General Knowledge, Goal, Health, Kids, Nutrition, Personal Growth, Singapore, Weight Loss, Wellness, Women
Many of our Tahiti Dance Fitness Students & Friends asked us for green smoothies recipes/ideas. It’s been years that we have been blending/juicing vegetables and fruits and include delicious green smoothies and juices into our daily diet routine. It’s...
by admin | Jun 10, 2015 | Activity, Community, Culture, Dance, Fitness, Health, Kids, Parents, Personal Growth, Wellness
Child and Sports: Choices depending on ages and maturity level. Here are some advices for each Great Parent looking for an activity for their kiddos. Consider age-appropriate activities: Toddlers between 2 to 5 are still in the phase of learning basic movements. They...