by admin | Jun 30, 2017 | Activity, Body and Mind, Community, Dance, Fitness, French Polynesia, Hawaiian Dance, Health, Hula Dance, Marathon, Ori Tahiti, Performance, Personal Growth, Singapore, Tahiti, Tahitian Dance, Wellness, Women
Are you ready to make history in Singapore and all Asia? 😉 We are now starting our 3 months countdown to the very 1st of it’s kind Tahitian Dance Fitness Danceathon (also called  “Tamure Marathon” in Tahiti) in all Asia. Tahiti Dance Fitness (TDF)...
by admin | Aug 23, 2015 | Activity, Body and Mind, Community, Culture, Dance, Fitness, Hawaiian Dance, Health, Hula Dance, Nutrition, Ori Tahiti, Parents, Personal Growth, Singapore, Tahiti, Tahitian Dance, Uncategorized, Weight Loss, Wellness, Women
  CRISPY NEWS FROM YOUR TAHITI DANCE FITNESS COMMUNITY! ARE YOU READY TO REBOOT THAT SEXY BODY!How to start? Commit to consuming only fruit and vegetable juices for a period of 10 days, 20 days or 30 days in order to regain or sustain your vitality, lose weight and...
by admin | Jun 13, 2015 | Body and Mind, Community, Fitness, General Knowledge, Goal, Health, Kids, Nutrition, Personal Growth, Singapore, Weight Loss, Wellness, Women
Many of our Tahiti Dance Fitness Students & Friends asked us for green smoothies recipes/ideas. It’s been years that we have been blending/juicing vegetables and fruits and include delicious green smoothies and juices into our daily diet routine. It’s...
by admin | Jun 10, 2015 | Activity, Community, Culture, Dance, Fitness, Health, Kids, Parents, Personal Growth, Wellness
Child and Sports: Choices depending on ages and maturity level. Here are some advices for each Great Parent looking for an activity for their kiddos. Consider age-appropriate activities: Toddlers between 2 to 5 are still in the phase of learning basic movements. They...
by admin | Oct 31, 2014 | Dance, Fitness, Halloween, Health, Ori Tahiti, Tahitian Dance
 Trick or Treat! It was a “blood thirsty” night tonight at Tahiti Dance Fitness. We would not have had so much fun without each of our vampiresses showing up on the floor to perform a special Tahitian Dance “Ori Tahiti” with the spicy...
by admin | Oct 28, 2014 | Activity, Community, Culture, Dance, Fitness, French Polynesia, Health, Nutrition, Personal Growth, Tahiti, Uncategorized, Wellness
TEA TIME…..! Drinking tea can be great for so many things..! It can even be helpful at preventing binge, as well as illness….. Here’s an infographic of the Health Benefits of Tea + 15 Teas for any ailment….. Enough reasons why you should love...