by admin | Jun 25, 2015 | Activity, Body and Mind, Community, Dance, Fitness, Goal, Nutrition, Tahitian Dance, Weight Loss, Wellness, Women
How to reach Balance, Wellness and Weight Loss? The human body possesses all the necessary systems for regeneration, rejuvenation and rebuilding. It also has an extremely efficient immune system, which is capable of fending off the most damaging invaders. If this is...
by admin | Jun 13, 2015 | Body and Mind, Community, Fitness, General Knowledge, Goal, Health, Kids, Nutrition, Personal Growth, Singapore, Weight Loss, Wellness, Women
Many of our Tahiti Dance Fitness Students & Friends asked us for green smoothies recipes/ideas. It’s been years that we have been blending/juicing vegetables and fruits and include delicious green smoothies and juices into our daily diet routine. It’s...