by admin | Jun 25, 2015 | Activity, Body and Mind, Community, Dance, Fitness, Goal, Nutrition, Tahitian Dance, Weight Loss, Wellness, Women
How to reach Balance, Wellness and Weight Loss? The human body possesses all the necessary systems for regeneration, rejuvenation and rebuilding. It also has an extremely efficient immune system, which is capable of fending off the most damaging invaders. If this is...
by admin | Jun 13, 2015 | Body and Mind, Community, Fitness, General Knowledge, Goal, Health, Kids, Nutrition, Personal Growth, Singapore, Weight Loss, Wellness, Women
Many of our Tahiti Dance Fitness Students & Friends asked us for green smoothies recipes/ideas. It’s been years that we have been blending/juicing vegetables and fruits and include delicious green smoothies and juices into our daily diet routine. It’s...
by admin | Jun 10, 2015 | Activity, Community, Culture, Dance, Fitness, Health, Kids, Parents, Personal Growth, Wellness
Child and Sports: Choices depending on ages and maturity level. Here are some advices for each Great Parent looking for an activity for their kiddos. Consider age-appropriate activities: Toddlers between 2 to 5 are still in the phase of learning basic movements. They...
by admin | May 25, 2015 | Activity, Community, Culture, Dance, Fitness, French Polynesia, Ori Tahiti, Singapore, Tahiti, Tahitian Dance, Uncategorized, Wellness
“SINGAPORE WITHOUT FINS…!” – APRIL 2015 SINGAPORE WITHOUT FINS is a campaign that was started by Aaron Wong to accomplish a ban on the consumption of shark fin in Singapore. Together with Asian Diver magazine and Asia Dive Expo (ADEX), the...
by admin | Oct 31, 2014 | Dance, Fitness, Halloween, Health, Ori Tahiti, Tahitian Dance
Trick or Treat! It was a “blood thirsty” night tonight at Tahiti Dance Fitness. We would not have had so much fun without each of our vampiresses showing up on the floor to perform a special Tahitian Dance “Ori Tahiti” with the spicy...
by admin | Oct 28, 2014 | Activity, Community, Culture, Dance, Fitness, French Polynesia, Health, Nutrition, Personal Growth, Tahiti, Uncategorized, Wellness
TEA TIME…..! Drinking tea can be great for so many things..! It can even be helpful at preventing binge, as well as illness….. Here’s an infographic of the Health Benefits of Tea + 15 Teas for any ailment….. Enough reasons why you should love...