by admin | Jun 30, 2017 | Activity, Body and Mind, Community, Dance, Fitness, French Polynesia, Hawaiian Dance, Health, Hula Dance, Marathon, Ori Tahiti, Performance, Personal Growth, Singapore, Tahiti, Tahitian Dance, Wellness, Women
Are you ready to make history in Singapore and all Asia? 😉 We are now starting our 3 months countdown to the very 1st of it’s kind Tahitian Dance Fitness Danceathon (also called  “Tamure Marathon” in Tahiti) in all Asia. Tahiti Dance Fitness (TDF)...
by admin | Nov 15, 2016 | Activity, Community, Dance
The theme of this year was the “Ghosts of the Past”! We had so much fun dressing up and preparing a fun Tahitian Dance Choreography for Halloween. Every year is an exciting moment for all of us. The All Levels Ladies are the scary ghosts dressed up as...
by admin | Aug 23, 2015 | Activity, Body and Mind, Community, Culture, Dance, Fitness, Hawaiian Dance, Health, Hula Dance, Nutrition, Ori Tahiti, Parents, Personal Growth, Singapore, Tahiti, Tahitian Dance, Uncategorized, Weight Loss, Wellness, Women
  CRISPY NEWS FROM YOUR TAHITI DANCE FITNESS COMMUNITY! ARE YOU READY TO REBOOT THAT SEXY BODY!How to start? Commit to consuming only fruit and vegetable juices for a period of 10 days, 20 days or 30 days in order to regain or sustain your vitality, lose weight and...
by admin | Jun 25, 2015 | Activity, Body and Mind, Community, Dance, Fitness, Goal, Nutrition, Tahitian Dance, Weight Loss, Wellness, Women
How to reach Balance, Wellness and Weight Loss? The human body possesses all the necessary systems for regeneration, rejuvenation and rebuilding. It also has an extremely efficient immune system, which is capable of fending off the most damaging invaders. If this is...
by admin | Jun 13, 2015 | Body and Mind, Community, Fitness, General Knowledge, Goal, Health, Kids, Nutrition, Personal Growth, Singapore, Weight Loss, Wellness, Women
Many of our Tahiti Dance Fitness Students & Friends asked us for green smoothies recipes/ideas. It’s been years that we have been blending/juicing vegetables and fruits and include delicious green smoothies and juices into our daily diet routine. It’s...
by admin | Jun 10, 2015 | Activity, Community, Culture, Dance, Fitness, Health, Kids, Parents, Personal Growth, Wellness
Child and Sports: Choices depending on ages and maturity level. Here are some advices for each Great Parent looking for an activity for their kiddos. Consider age-appropriate activities: Toddlers between 2 to 5 are still in the phase of learning basic movements. They...