AUGUST/ SEPTEMBER NEWSLETTER

by | Aug 23, 2015 | Activity, Body and Mind, Community, Culture, Dance, Fitness, Hawaiian Dance, Health, Hula Dance, Nutrition, Ori Tahiti, Parents, Personal Growth, Singapore, Tahiti, Tahitian Dance, Uncategorized, Weight Loss, Wellness, Women | 0 comments

 

 
CRISPY NEWS FROM YOUR TAHITI DANCE FITNESS COMMUNITY!
ARE YOU READY TO REBOOT THAT SEXY BODY!How to start? Commit to consuming only fruit and vegetable juices for a period of 10 days, 20 days or 30 days in order to regain or sustain your vitality, lose weight and kick-start healthy habits that recharge your body and get your diet back in alignment for optimal wellness.

The results? Excess weight starts to pour off, your belly starts to flatten, your skin glows, you start to think more clearly, you start controlling a disease naturally rather than depending on medication, your energy level goes up, and overall you are a happier, healthier person. When you consume only juice, your system is flooded with an abundance of vitamins, minerals and phytonutrients that help your body stay strong and vibrant.

For more infos: https://www.facebook.com/KMhealthrebootchallenge/info
HI 10 and STAY TUNED for the next Top #1 worldwide COSMOPOLITAN Magazine in September! A crispy article is dedicated to your Tahiti Dance Fitness school. 🙂 
SPECIAL ALL LEVEL ADULTS & TEENS – OUTDOOR CLASS – SATURDAY 22 AUGUST @ 4.30 to 5.30PM
To Bring: sport shoes, Gym attire (top, shorts), Pareo around the hips, towel, water bottle.
Location To Be Confirmed. 
In case of bad weather, the class will need to be canceled.
(Kids & Toddlers Classes will remain at the school same timings as usual).
Special Workshop MONDAY 21 SEPT from 7.30PM to 9PM
Enjoy an Intensive Tahitian Dance “Ori Tahiti” Workshop evening with our friend Leolani from USA!
Capacity: 16 partipants  / Fee: $45
Location: Function Room @ THE QUARTZ condominium – Compassvale Bow, 544985BOOKING UNTIL TUESDAY, SEPTEMBER 15
First arrived, First served!
IMPORTANT ANNOUNCEMENT: 

ALL STUDENTS – SPECIAL GRADUATION DAY
SATURDAY 5 SEPTEMBER 
Kids & Toddlers – 2.45 to 3.30pm
Adults/Teens – 4 to 5.15pm
(Catch Up SAT 12 SEPT)

Graduation Fee: $15/ Participant (Certificate & Belt for Adults & Kids)
Attire: TDF Tshirt + Pareo/ Skirt + Flower necklace ($2 at Daiso)

Includes Potluck after class.
Feel Free to bring any healthy finger food!

Beginners Dances: Otea Hitu (Drums) or Brown Eye Girl
Intermediates Dances:  Fenua & Ote’a Ha’amaururu
Toddlers Dances: Hibiscus & Otea Maitai
Kids Dances: Brown Eye Girl & Otea Maitai

VIDEOS to Review Dances on our TAHITI DANCE FITNESS CHANNEL: https://www.youtube.com/channel/UCWj7tqffB0KZ1MWEvUDnFyQ

WE ARE CLOSED: SATURDAY 8 AUGUST. 

 

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